If Beginner

Step into the world of Muay Thai, a sport that embodies endurance, coordination, and determination. Our beginner classes are the perfect starting point for those new to Thailand's national sport, providing a comprehensive introduction in a supportive group setting. Muay Thai is a full-body workout that enhances your physical and mental strength. Each class is structured to help you build a solid foundation in basic techniques, from striking to footwork, while improving your overall fitness. Whether you're looking to boost your health, learn self-defense, or simply try something new, our classes offer a dynamic way to train and develop at your own pace. Join us and experience the excitement and challenge of Muay Thai. It’s more than just a sport—it’s a pathway to personal growth and resilience.

Do you like to learn how to dance? Our class is really fun, beginner-friendly, and a great way to meet people and their culture on your visit in Mexico!

You will have the opportunity to participate in a samba lesson with a queen of Rio carnival. Unique experience. The course is accessible for all levels.

Madeira Island is considered one of the best places in the world to practice the Canyoning. This is the only way to get to the most beautiful places on Madeira. This canyoning is intended for those who wish to have the first contact with the activity. It is a easy and accessible route for all ages (over 7 years old). Descending some of the earth’s most beautiful geologic creations is unique, and Madeira Island have the beautifull ones. Sharing it with friends, family or visit this secrets alone is one of the best activities you can do in the middle of the nature.

this is one of the closest ways to experience what the Wright Brother's experienced over 100 years ago as they trying to conquer the mystery of flight … and only a few miles away from where they actually took their first flights!

Learn all the basic surf knowledge in no time with our unique technique! Our school's proven method can have even complete beginners standing up on a surfboard in less than two hours. You don't have to wait for weeks to experience the thrill of surfing! In just two hours, we'll cover everything you need to become a surfer. We'll start with a half-hour land lesson where you'll learn the basic rules and surf safety. Then, we'll get in the water with your instructor, who will guide you every step of the way. Once you're ready, you can practice on your own. Our beginner surfing lessons offer the best value, with an optimal student-to-instructor ratio. We use a safe part of the beach that's perfect for surfing, even if you've never been on a board before. You'll be riding waves and feeling the joy of surfing after your very first lesson!

The basic course is aimed at all those who have never tried before and at the same time for those who have already had a very short experience of a few days and want to improve the bases necessary to move to the next level. The requirements are: being in good general health, knowing how to swim and a minimum age of 6 years. The aim of the course is to surf the first foam waves independently and safely and to learn basic theoretical and practical knowledge such as positioning on the board, paddling, take-off, weather-marine knowledge, how to overcome the waves, how to spin on foams, weight management and more! Within this course, we follow small groups of up to 6 students for each instructor so that all students can be followed with the utmost care and in complete safety. The course lasts about 4 hours, including transport times, and the practical part in the water will be about 1.5 / 2 hours.

Iconic platform with awe-inspiring views of Lake Atitlán. Vultures & Eagle's soaring nearby. This yoga class is immersed in inspiring nature scenery. Your yoga instructors are certified in a variety of yoga styles.

Do not miss the opportunity to learn to surf. It is not just a sport, it is a lifestyle. The sea is something versatile and impressive. Surfing causes the rest of the world to disappear when you are on a wave. In our school you will learn from the hands of great professionals who will not only teach you the necessary knowledge to function in the environment but will make you live a unique experience. Initiation courses are taught with a range of 2 to 5 students per monitor to ensure fully personalized teaching. In the breakers of the El Campello beaches (Alicante) you can live this great unique experience in one of the best areas of the Province of Alicante to be able to do these sliding sports.

Practise yoga on a white roof terrace with the blue sky above.I will will lead you through a class that is energising and relaxing at the same time. During deep relaxation you will come to a complete rest. The perfect event to start or end your trip in the Algarve, to build in during your Faro visit, before or after a day at Faro beach as the class takes place half way between city centre and Faro beach.

Have you ever wanted to learn how to craft cocktails like an international Mixologist? We offer a hands-on experience in muddling, shaking, stirring, and sipping! Other skills learned – how to balance a cocktail, how to create sour mix, some with egg white, Simple syrups, infusions, muddling skills, speed and accuracy. We are now offering smoked cocktail classes! We offer a real bar, real bar equipment in a comfortable space in Downtown Denver! Examples of what we Teach – Espresso Martini Egg white cocktails Smoked Old Fashioned Spicy Mango Margarita Rum Coconut Daiquiri

No wonder Discover Scuba Diving is our most popular activity. It is specially designed for people who have the utmost curiosity about scuba diving and wish to try it in a safe and friendly environment. The course lasts about 3 hours and consists of a 25 minutes theory class and an actual 45 minutes dive of up to 8 meters. The course is also suitable for children 8-10 years old, and in this option, the dive reaches a maximum of 2 meters. The whole activity is supervised by our PADI instructors, ensuring maximum fun and safety, with a ratio of one instructor for every two adult students and one instructor for every child.

Surfing Lessons in Newquay, Cornwall Learning to surf in Newquay is a blast a minute. Starting with fun active warm ups, beach safety and how to catch waves on your stomach you’ll be in the water in no time. Learn from the best, our experienced and passionate surf instructors will break down, demonstrate and support you through the fundamentals of catching and riding a Cornish wave. Master the coolest sport on earth and join us for a surf lesson in Newquay.  Duration: All of our activities are two hours long from once you are in a wetsuit. Typically customers will need 3 hours with us in total.  What we provide: We provide all the equipment that you need. (wetsuits, surfboards) We ask that you bring something to wear under your wetsuit and a towel. If it's sunny we recommend a bottle of water and suncream.

Thrills, fun and a great experience of nature – welcome to our canyoning tour near Lenggries! On this varied tour you walk through a gorge along the course of the river. Waterfalls, pools, slides and an impressive landscape await you.

We have been doing what we love for years and take huge pleasure introducing the young and the old to the lifestyle of surfing. From the moment we meet you our aim is to give you the best possible experience with the friendliest vibes and huge encouragement. This is one sport that can get you hooked day one.. "When in Doubt, Paddle Out!!" What better place to learn to surf than JBay… Our instructors all share the love of teaching in a fun style with the highest of standards..

SCUBA DIVING AND FIRST SEA DIVE Ideal for any age, beginners and experienced. The dives are done from the beach and dive location will be decided depending on customer experience. You will be accompanied by an experienced dive instructor. For beginners it is an amazing experience for a first sea dive. Tour duration approx. 3 hours (1hrs immersion). You will need: swimwear, water, towel.

through one on one lessons and be a confident surfer in just a matter of hours!. No need to bring your own equipment as awe will be provided

Surf Lessons at Batu Bolong Beach, Canggu Experience the excitement of surfing with our beginner-friendly lessons at Batu Bolong Beach in Canggu! Whether you're a first-timer or looking to refresh the basics, our experienced surf instructors will guide you through an exhilarating session in the waves. Batu Bolong's smaller surf conditions make it the ideal spot for learning, ensuring you can catch your first wave and get a true feel for the ocean. We prioritize your safety and enjoyment, providing plenty of personalized tips and guidance. You'll learn essential skills such as surf safety, understanding the equipment, positioning yourself on the board, paddling technique, and mastering the "pop-up." By the end of the lesson, you'll be ready to adopt the optimal surf stance and ride the waves with confidence. Join us for the pure joy of surfing, soak up the sun, and embrace the vibrant beach life. Book now to catch your first wave at one of Bali’s most iconic surf spots!

Catching your first wave is an experience you'll never forget, and knowing the correct technique will have you up on your feet and surfing in no time. You can choose from a range or courses all designed to improve your surfing whatever level you're at. Our coaches will assess your ability and show you how to improve, whether it's catching more waves, perfecting your bottom turn or faster cutbacks.From theory in the classroom to practice of the beach, our surfing syllabus covers everything you need to make the most of your surf sessions and get you stoked. In a set of 2hours each course period of theory, practice and practical for beginner or review lesson.

We live in Montanejos, and we're climbers with more than 20 years of experience. We know the best climbing spots around to enjoy a very different experience inside Nature.