Oistins Trip Overview
This is a therapeutic yoga class.
Each class is different and special care is taken to ensure that everyone can do the class.
Specific pranayama/breathing exercises will be taught.
These classes are for anyone all levels but please read the description of the classes to decide if the class looks like one for you.
Additional Info
Duration: 1 hour 15 minutes
Starts: Oistins, Barbados
Trip Category: Classes & Workshops >> Yoga Classes
Explore Oistins Promoted Experiences
What to Expect When Visiting Oistins, Barbados, Barbados
This is a therapeutic yoga class.
Each class is different and special care is taken to ensure that everyone can do the class.
Specific pranayama/breathing exercises will be taught.
These classes are for anyone all levels but please read the description of the classes to decide if the class looks like one for you.
Itinerary
Yoga Classes. Details are on my website.
Most of my classes begin with a warm-up of pawanmuktasana (series 1 and 2) to create suppleness in the joints and bring awareness of body and breath.
Classes then move into a slow and gentle hatha flow, streching the entire body before finally focussing each day on one body area.
